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| Consistent Tapping It is very beneficial to Tap, Rub or Press, the basic pattern of the EFT, Emotional Freedom Technique daily. This allows for you to be released on a consistent basis. The benefit of daily consistent tapping, is that when new disturbances occur, you will tend not over react, as you would if you did not. I have constructed a few for you to try... Bedtime Tap... "I choose not to go to bed, with anything tonight, that I have experienced today, that does not benefit my wellbeing." Morning Tap... "I choose not to allow anything today to disturb the benefits of my peace and wellbeing." |
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| Mistaken Identity... By Robert Najemy www.HolisticHarmony.com |
| Tool Box and More... Audio Messaging is being added to the page sites so that you may choose to be read to... As you follow my voice down the page, I feel it will bring alive these wonderful techniques, as you begin to absorb your introduction to their many benefits. Pam... |
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| Possible Obstacles that may be preventing you from achieving your best intentions... I do not deserve to fulfill this goal. I am not capable of fulfilling this goal. I will lose the attention of someone if I succeed or fulfill this goal. I might have to sacrifice some source of security in order to fulfill this goal. I might give satisfaction to others, something which I do not want to do. I might lose my control over others. The effort to achieve this goal will be painful or unpleasant. I do not have the necessary discipline to achieve this goal. www.HolisticHarmony.com |
| EFT Phrases that may compliment your releasing of Possible Obstacles, that may be preventing your success. "I choose to be free of feeling as though I do not deserve to_____" "I am absolutely capable of achieving my desired goal of_____" "I choose to be free of the need for attention from _____, in order to achieve my desire to be emotionally free." "I choose to feel secure while I am making new decisions in my life." "I choose to realize that I alone am responsible for my own decisions." "My decisions do not have to be based on the influence I have on another." "Even though it may be unpleasant for me to make these new decisions, I see it will benefit my greater good to continue." "I am open to the strength it will take to make my new decisions." |
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| LOOKING FOR AN EFT DISCUSSION GROUP? LOOKING FOR NEW MEMBERS WHO ARE MOTIVATED FOR DISCUSSING THEIR INTEREST IN HOW EFT AND RELATED METHODS ARE BENEFITING THEIR LIVES! CLICK ON THE STAR TO ENTER THE GROUP SITE OR ENTER YOUR EMAIL BELOW TO JOIN! |