Simple Phrase Protocol

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Simple Phrase
Protocol

Here are some Simple Examples of Phrase Protocol you can
try as you learn to construct your own...

Basic "Two Part" Sentence Phrasing
(Negative and Positive)
Part One of the Statement...You are acknowledging
the negative situation or emotion, BUT, not accepting
it as your total reality. Then in the second part...You
are naming your "Positive, New" True Intention.
Determine your Situation + Name your Intention =
"Your Phrase"
Example...
"Even though I have this Situation _____,
I Choose, Want to _____."

For your Emotion
Determine your Emotion + Name your Intention =
"Your Phrase"
Example...
"Even though I have this Emotion of _____, concerning
my Situation with _____, I Choose, Want to _____."

Single Word or Short Phrase

Determine (Acknowledge) your
Situation or Emotion
Example...
"Situation with _____"
"Situation with _____"
"Situation with _____"
or
"Emotion of _____"
"Emotion of _____"
"Emotion of _____"
or
This Emotion of _____, concerning
this Situation with _____."

Then...
Make your "Choice" for your New Reality
Want, Be Free, etc.
Example...
"I choose to _______

Dialogue Phrasing

Determine your Situation and/or Emotion...
Then while tapping on each point, naturally add
different aspects of the Situation and/or Emotion, as if
holding a conversation related to your
Situation or Emotion.

Remember!
Applying your "Best Intention and Motivation" is vital.
Also...
Check your intensities before and after to see if there
is any remaining "Charge" associated with your
Situation or Emotion.

Simple Phrase Protocol

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