| Practical Emo-Freedom Formulas and Life Coach Services |
| Simple Phrase Protocol |
| Here are some Simple Examples of Phrase Protocol you can try as you learn to construct your own... |
| Basic "Two Part" Sentence Phrasing (Negative and Positive) Part One of the Statement...You are acknowledging the negative situation or emotion, BUT, not accepting it as your total reality. Then in the second part...You are naming your "Positive, New" True Intention. Determine your Situation + Name your Intention = "Your Phrase" Example... "Even though I have this Situation _____, I Choose, Want to _____." For your Emotion Determine your Emotion + Name your Intention = "Your Phrase" Example... "Even though I have this Emotion of _____, concerning my Situation with _____, I Choose, Want to _____." Single Word or Short Phrase Determine (Acknowledge) your Situation or Emotion Example... "Situation with _____" "Situation with _____" "Situation with _____" or "Emotion of _____" "Emotion of _____" "Emotion of _____" or This Emotion of _____, concerning this Situation with _____." Then... Make your "Choice" for your New Reality Want, Be Free, etc. Example... "I choose to _______ Dialogue Phrasing Determine your Situation and/or Emotion... Then while tapping on each point, naturally add different aspects of the Situation and/or Emotion, as if holding a conversation related to your Situation or Emotion. Remember! Applying your "Best Intention and Motivation" is vital. Also... Check your intensities before and after to see if there is any remaining "Charge" associated with your Situation or Emotion. |
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