| Glossary Emotional Freedom Technique... An Energy Meridian Technique refined by Gary Craig, that involves the tapping of the Upper Body Acupoints to reduce, dissolve or collapse the Negative Disruptions that obstruct the Nervous System. EFT CD/DVD Courses and Free Manual...www.emofree.com Tap Away Emo-Freedom Formula Chart System... A Chart System designed to enhance your experience with the Emotional Freedom Technique and simplify your understanding of the process. Click Product Tracking Journal... Record your results to help you become familiar with your Emotional Freedom Experience. Life Situation... Any Negative Life Situation or Experience that is associated with the Negative Emotional Memories you are seeking to become Free of. Set Up Phrase... The Set Up Phrase you determine that gives a name and acknowledgement to the Situation you are choosing to become Free of. Reminder Phrase... Further focuses your intentions for reducing the Intensity of the Situation or Emotion. Intensity Level... The level of Emotional Energetic Influence you are holding in your memory of a Situation or Experience. Intensity Level Meter... A measure of 0-10. "10" being the Highest Intensity with "1" being less. "0" is total Freedom from any Disturbance. Emotion... The Emotion you have chosen that is Associated to your Situation that has an influence on you or causes you to Over-react when triggered. Your ultimate goal would be to Reduce or Resolve the "Over-charged" Emotions that are allowing you to "Over-react". New Choice... The opportunity to transform Negative Situations and Emotions. Tapping... The use of the Pointer Finger and or with the Middle Finger to apply repeated gentle pressure to the Acupoints of the Upper Body to release and reduce the Obstructions of the Energy System. You may also "Rub or Press". Tapping Chart... The Chart that indicates the Tapping, Rubbing or Pressing of the Acupoint Pattern of the Upper Body, that are used to perform any Emotional Freedom Technique. Acupoints... The Acupressure Points or Meridians of the Energy System of which messages throughout our body travel upon. Tracking Arrows... Tracking Pointers to help define Choices on the Tap Away Emo-Freedom Formula Chart. Click Product Rounds... A "Completed Sequence" of the Tapping Pattern used to reduce the Intensity of Situations and Emotions. Re-checked Intensity... The Re-checking after each Round to determine the results of any remaining Disturbance that would remain to be released. "0" is Total Freedom of any Influence. Obstructions... Disturbances in our Energy Systems that are created by Remembered Negative Thoughts and Memories that Influence Emotions and Reactions. Attachments... A controlling association with a Life Situation or Emotion, that forms an ongoing Negative Pattern of Behavior or Reaction. Negative Habit... A repeated pattern or negative response, chosen to reduce, comfort or satisfy an over-reaction to stress and anxiety. Muscle Response Test The ability to determine the obstructions, or the clearing of obstructions in the energy (nervous system). Intention The desired thought or objective towards oneself or another. Energy Balance The energetic awareness of how our energy system fluctuates, influenced by internal and external factors and a gentle prompting of its returning to its natural Even Flow order. Even Flow The desired results within the energy system, when the releasing of negative obstruction or disturbance is achieved. |
| Practical Emo-Freedom Formulas and Life Coach Services |
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| Emotional Freedom Technique The Official Website of Gary Craig Manual and DVD Courses An Energy Meridian Technique refined by Gary Craig, that involves the tapping of the Upper Body Acupoints to reduce, dissolve or collapse the Negative Disruptions that can obstruct and be programmed the Nervous System. EFT CD/DVD Courses and Free EFT Manual...www.emofree.com |
